素臘腸 Veggie Sausage

素臘腸:

 

材料:

1.6 條麵腸

2.1 瓶紅麴醬

3.1顆刈4薯

4. 2張新鮮腐皮

作法
>1. 6條麵腸切成小粒.
>2. 加一罐紅麴醬，再將1 顆刈薯切成小粒混合一起，再加少許蕃薯粉凝固餡
>3.新鮮腐皮剪成1/4 大張。 把餡捲成臘腸狀以麵糊封口再蒸熟
>4.冷卻後即可切片

main dish category:

 

Veggie sausage

 

ingredients:

1. six wheat glutens

2. one bottle of Anka sauce

3. one Jicama

4. two pieces of fresh bean curd sheets

Method:
1. Eight wheat glutenschopped into small pieces seasoned with one can of 
Anka sauce then added one Jicama also chopped into small pieces. Then 
added two tablespoons of potato powder mixed all the ingredints together.

2.Cut the fresh bean curd sheet into 1/4 size. Wrap the mixture into sausage 
shape then steam then for ten minutes

3.After cool down then slice it and serve

三色如意捲: Three-color veggie rolls

三色如意捲:    Three-color veggie rolls

 

材料: 

 

1.一盒薄河粉 

2.十張海苔     

3.十條蘆筍   

4.二條紅蘿蔔 

5.一大條竹筍 

6.美乃滋  3 大匙 

7.芥末醬  1 小匙 

 

Ingredients

 

 1. One box of fresh rice noodle sheets (thin style)

 2. 10 pieces of seaweed

 3.  10 asparagus

 4. 2 sticks of carrots

 5. 1 bamboo

 6. 3 tbsp mayonnaise

 7.  1 teaspoon  wasabi paste

 

 

做法

 

1. 紅蘿蔔, 荀子切長條與蘆筍燙熟備用

2. 將河粉皮一張攤開, 放上紫菜一張, 加上一條紅蘿蔔,

     一條荀子與一條蘆筍, 素鬆和芥末美乃滋

 3. 包捲成條後切成小段, 擺盤

 

 

Method

 

    1. Slice the carrot and bamboo into long strips.

   Put the strips into boiling water with asparagus for few minutes

   and then drain and soak in cold water

2. Take one piece of fen粉 and top with one piece of seaweed.

3. Spread the veggie powder and wasabi mayonnaise.

4. Make it into a roll and slice it into small pieces then serve.

福慧菜脯煎餅 Dried radish pancake

福慧菜脯煎餅 Dried radish pancake

 

材料: Ingredients

1. 蔬菜漿   一條   Vegetable paste 

2. 冷凍蔬菜丁  2 杯  Frozen mixed vegetable two cups

3. 菜脯 1 包  Dried radish one package (one cup)

4. 芹菜珠 少許  Chopped celery one tablespoon

 

做法: Method

 1. 解凍蔬菜漿加一倍的水調勻

   Defrozen vegetable paste and add the same amount of water , mix evenly

 2. 炒香菜脯加少許糖 

 Stirred fried radish then add some sugars

3. 將材料 2,3,4 加入 1中拌勻

Add ingredient 2,3,4 into the vegetable paste mix together

4. 加一湯匙的料 , 用平底鍋少許油兩面煎 3分鐘直到微焦黃既可

Add one tablespoon of the mixer on the non-stick pan with few drops of cooking oil.

Pan fried both sides for 3 min until turn light brown color

南洋鳳梨炒飯 Pineapple fried rice

南洋鳳梨炒飯  Pineapple fried rice

 

材料

1.1顆鳳梨

2.3 粒青埱

3.4碗白飯

5.2 湯匙素鬆

6.2 湯匙綜合乾果

 

做法:

 

1.將鳳梨切成小丁放入油鍋熱炒再加白飯混合炒熱

2.加入青椒丁,少許鹽及胡椒粉,薑黃粉調味

3.平鋪後表面加素鬆及乾果

 

Ingredients

1.one pineapple

2. three green bell peppers

3. four cups of cook rice

4.two tablespoons of veggie meat powder

5. two tablespoons of mixed nuts

 

Method

1. chopped the pineapple into small piece and stir fried with two tablespoons of vegetable oil

2. add the rice then stir fried them together ; add the chopped green bell peppers into the fried rice until cooked and mixed evenly

4. seasoning with salt, black pepper and curry powder

5. spread the fried rice evenly on a plate then add veggie meat powder, roasted mixed nuts on top of the fried rice

海苔豆腐素魚 Seaweed tofu fish

材料
1 三張海苔
2 一塊中豆腐
3 二張1/4 新鮮腐皮

作法
1 壓碎豆腐成泥加少許鹽及白胡椒
2 加一張撕碎的海苔拌勻
3 取一張腐皮上面放一張海苔
4 將豆腐泥排成長條形，捲起以麵糊封口
5 蒸10 分鐘，再用油煎黃後切片

Material
1. 3 sheets of seaweed
2. 1 medium firm tofu
3. Two pieces of 1/4 size sheet of fresh bean curd sheets

Method
1. Mash the tofu in a bowl and mix with a pinch of salt and pepper.
2. Take one sheet of seaweed and  tear into small pieces. Then add into the tofu mixture.
3. Lay the fresh bean curd at the bottom and top with one sheet of seaweed.
4. Put the tofu mixture on one side then wrap them and seal with flour paste(flour mixed with water)
5.After water boiled then steam for ten minutes;wait until cool down then slice and serve.